Reprinted: Seven Symptoms of Leaky Gut
Source: Dr. Berg A very thin, single-celled layer acts as a barrier between your gut and the outside world. The gut provides protection and absorbs 90% of all your nutrients. It also contains a layer of mucus, microbes, and 80% of your immune system. Medical professionals often recommend increasing soluble fiber intake to repair leaky gut, but you should actually do the exact opposite. A carnivore diet is the best for leaky gut....