Creating an effective and automated system is very important. I always look at the tools. But any tools should be built on a good system. Tools are medium. I must know how to use these tools. With an effective and stable system, you don’t even need a tool with high technology.
Goal: supportive of yourself The questions about yourself: Obligation. Time (vague terms such as “sometime next week” ) Goals and value. (distracted by another plan) Mood, fear. Conclusion: Our real distress comes from constant anxiety of delaying. It is important to notice the healing system. But Why we procrastinate? Because we fear a threat to our independence. The fear of judgment is the key fear that stems from over-identifying who you are....